Keto Stir Fried Beef with Kailan
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Main Dishes
3
15 minutes
5 minutes
308
2 teaspoons coconut aminos
2 teaspooons coconut oil
1 Tablespoon ginger root minced
1 tablespoon Seasame oil
1 teaspoon ground black pepper
3 Tablespoons rice wine
250g Chinese Kailan
250g beef sirloing
1 teaspoon xanthan gum
1 teaspoon garlic powder
1 garlic clove
2 Tablespoons low sugar oyster sauce
Cut kailan into 2 inch pieces. Wash and drain well. Slice beef into thin strips. Mix with xanthan gum, coconut aminos and half the rice wine.
heat oil in wok over high heat. Stir fry garlic and ginger until goldern. Add beef and stir fry 1 minute. Add kailan and fry for 2 more mintues.
Add remaining rice wine and rest of ingredients. Cook for 2 minutes until juices thicken and kailan is tender but not overcooked. Served over cauliflower rice or low carb noodles.
Calories 308, Fat 21 grams, Protein 19 grams, Carbs 7 grams, Fiber 4 grams