Keto Beef Hor Fun (Stir Fried Beef Noodles)
Keto Beef Hor Fun
250g sirloin beef
2 Tablespoons Rice Wine
1 1/2 Tablespoons minced ginger root
1 teaspoon ground black pepper
2 Tablespoons oyster sauce
2 Tablespoons sesame oil
2 teaspoons xanthan gum
500g flat Shirataki noodles
2 Tablespoons coconut aminios or dark soy sauce
2/3 cups water
3 green onions (scallions) sliced into short lengths
Slice beef into thin strips. Mix the rice wine, ginger, pepper, oyster sauce and sesame oil. Set aside to marinate and cover for 3 hours.
When ready to cook mix the xanthan gum with beef.
Heat 1 Tablespoons of oil into wok over high heat until smoking and stir fry noodles with dark soy sauce for 2 minutes until brown. Remove from wok and reserve.
Add 1 Tablespoon of oil to wok and fry beef for 2 minutes. Add water and return noodles. Fry for 1 minute and add onions and stir for 30 seconds. Serve immediately.
Calories 180, Fat 14 grams, Protein 9 grams, Carbs 2 grams, Fiber 4 grams