Prawns in Coconut Cream
Keto Prawns in Coconut Milk
1 Tablespoon coconut oil
1 small onion, minced
4 cloves garlic, minced
1 Tablespoon fresh ginger, minced
2 Thai chili peppers, split in half lengthwise
1.5 cups coconut milk
1 cup shrimp/prawn, fish or chicken stock
1 Tablespoon no sugar fish sauce
500g peeled and deveined raw prawns
1 Tablespoon fresh lemon juice
salt, to taste
Freshly ground black pepper
Dried red chili flakes, to taste
Heat oil in a large wok or frying pan on medium-high heat. Add onion and cook until softened, about 3 minutes.
Add garlic, garlic, and chili peppers and cook for another 1 minute.
Add coconut milk, stock, and fish sauce and stir well. Bring to a boil then reduce heat to low. Cook for 5 minutes until it reduces slightly.
Add prawns, lemon juice and stir together. Cook for 5 more minutes or until prawns are cooked through and opaque. Taste and add salt, pepper and chili flakes to taste. Serve with cauliflower rice.
Calories 217, Fat 7 grams, Protein 32 grams, Carbs 4 grams, Fiber 0 grams