Squid Adobo
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Main Dishes
6
15 minutes
60 minutes
189
1 Tablespoon coconut oil
1 small onion
1/2 teaspoon sea salt
6 cloves garlic, minced
1/2 cup apple cider vinegar
1/2 cup soy sauce or coconut aminos
2 bay leaves
1 teaspoon ground black pepper
1 kg cleaned squid meat
Heat oil on medium high heat in a large saucepan. Add onion and salt and cook until soft, about 3-5 minutes.
Add vinegar and soy sauce. Stir frequently. Add bay leaves, black pepper, and squid meat.
Bring to a boil and then reduce heat to low. Simmer for 45 minutes. Remove bay leaves and serve over cauliflower rice.
Calories 189, Fat 4 grams, Protein 33 grams, Carbs 4 grams, Fiber 0 grams