Keto Cauli Nasi Ulam (Herbal Rice Salad)

Keto Cauli Nasi Ulam (Herbal Rice Salad)

Try this keto version of a cold rice salad, made healthy with cauliflower rice and fresh herbs.
Grilled Chicken Salad with Keto Thousand Island Dressing

Grilled Chicken Salad with Keto Thousand Island Dressing

Grilled Chicken Salad with Keto Thousand Island Dressing is a healthy meal you can make and treat yourself to that classic taste without the carbs of bottled salad dressing.  Compare this recipe to a store bought dressing, which has over 5g of carbs per serving.  Ours has only 1 and is so much more delicious.
No Cook Smoked Salmon Keto Salad

No Cook Smoked Salmon Keto Salad

Keto lunch salad solved.  No cooking needed.  Just put together what you already have in the fridge and use this recipe for inspiration.
Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Enjoy chicken marinated in honey mustard sauce, on crispy lettuce with a deviled egg and more.
Keto Grazing Platter

Keto Grazing Platter

Grazing platters are all the rage, and you can make your own using some simple keto recipes and creative thinking.
Blue Cheese Steak Salad

Blue Cheese Steak Salad

Cooked in the air fryer, this healthy and fresh steak salad puts a tasty twist on the classic steak & blue cheese combination.
Keto Chicken Caesar Salad

Keto Chicken Caesar Salad

We made a keto version of chicken Caesar salad that everyone will enjoy, with special guest -- Fat Head Pizza dough made into croutons.  A few steps but totally worth it.
Keto Tuna Salad

Keto Tuna Salad

Make some tuna salad with low carb ingredients for an easy and make ahead lunch treat.  Perfect for grab and go lunches.
Cool & Crunchy Prawn Salad

Cool & Crunchy Prawn Salad

Prawn salad is a superb and inviting lunch box treat.  Have in a lettuce wrap or on a spoon.  You're going to love this.
Classic Egg Salad (Egg Mayo)

Classic Egg Salad (Egg Mayo)

Classic Egg Mayo is great to stuff in lettuce wraps, have with low carb bread, or eat on top of a salad.
Sweet & Sour Cucumber Salad

Sweet & Sour Cucumber Salad

Do you love bread and butter pickles, well try this!  Crisp and cool, this sugar free and low cal cucumber salad will be a nice pair to any keto protein.  Make ahead for lunch or serve as a side at dinner.