Udang Goreng Mentega (Butter Prawn)
Sweet and salty, this keto version of Udang Goreng Mentega (Butter Prawns) will have you craving more. Floss topping made with deep fried egg yolks for a rich, salty crunch.
Classic Pico de Gallo
Forget jars of high carb salsa from the grocery store. Here's a home recipe for the perfect sugar free sauce to spice up your keto and low carb meals -- pico de gallo.
Everyday Cheese Omelette
What do I eat for breakfast on keto? A cheese omelette is our favorite, cheap and easy way to start your day. Why stop at breakfast, have this for dinner and get in protein to keep your body going for the hard work you have planned.
Grilled Ribeye Steak and Salt & Butter Veggies
Grilled ribeye steak is the perfect keto meal and a delicious treat when you are counting carbs. It's easy keeping keto when you get to eat like this.
Pimento Pepper Cheese Dip (aka Pimento Cheese)
Pimento Cheese is the perfect dip, side dish, sandwich filling, snack. It has excellent macros for keto and diabetic diets. Here's a recipe I adapted that is very similar to my Alabama grandmother's version. Less than 5 carbs a serving.
Keto Vanilla Whisky Ice Cream
Scoop-able, delicious keto vanilla ice cream with a whisky kick. If you love a good vanilla ice cream, you are going to be in foodie heaven with this cold and creamy treat.
Ayam Goreng Kicap (Soy Chicken Stir Fry)
We adapted this Asian favorite of Soya Chicken to be sugar free and keto. With all the flavor, it can be a regular favorite to your weekly meal plan. Serve with cauliflower rice.
Grilled Kebabs
Grilled kebabs are great way to serve a big meat loving crowd. You can pick or mix the proteins and cook vegetables based on your preferences.
Butter Pecan Caramel Ice Cream
Butter pecan, made rich and keto friendly with a few tweaks and secret ingredients. Read on!
Asian Pork Cabbage Stir Fry
Keto friendly, Asian pork stir fry. Some call it crack slaw, or egg roll in a bowl, but your family will love this deconstructed Asian dish for a quick but healthy meal.
DIY Mayonnaise
Make your own mayonnaise and control the oils and sugar level at home. This recipe you can make with a few simple ingredients.
Just Like Waffle House's Cheese Eggs
My cousin worked at The Waffle House and he shared their technique to cooking cheese eggs. The secret is 2 pans!
Crispy Cauliflower Griddle "Grits"
Take your cauliflower rice to the next level with this hacked recipe of griddle grits. We've substituted cauliflower rice for a low carb, keto version.
Cauliflower Rice
A go-to recipe for keto cauliflower rice. Quick and easy. Learn to make cauliflower rice from scratch.
American Deviled Eggs
Growing up in the American South, this dish was at every party and usually served as a starter or...
Slow Cooker Pulled BBQ Pork
Throw this totally yum and family satisfying favorite together in the morning and have a home cooked dinner after a busy day. Low and slow cooked Sugar free, BBQ pork in your kitchen today.
Low Carb Grilled Spicy Salmon
Forget the restaurant, you can have a delicious salmon meal at home with your grill or broiler today. Spicy with a hint of sweet and pair it with our special tartar sauce, all adapted for low sugar and keto lifestyles.
Homemade Low Carb Tartar Sauce
Low carb, keto tartar sauce is a perfect match for any fish dish. Jazz up your keto meals with this fresh and homemade sauce.
Keto Indonesian Beef Rendang
Famous family beef rendang recipe adapted for keto macros. Fresh, from scratch and 100% sugar free. If you love spicy food from Asia, this will be a delicious treat you can whip up in your slow cooker.
Keto Indoor BBQ Chicken
Keto indoor BBQ chicken. Enjoy this home cooked barbecue favorite in the comfort of your own kitchen. Sugar free, low carb and 100% delicious.
Keto BBQ Chicken Pizza
One my favorite versions of pizza ever. It's a great variation to traditional pizza -- full of smokey BBQ flavor. Quick an easy week night dinner. Easily a 30 minute meal you can make in your low carb kitchen. Only 219 calories and 3 carbs a slice.
Cream Cheese Lemon Bars
Tart and tangy, these lemon bars are perfect to share and give as a gift. Bar cookies are a great way to bake for a crowd. Only 2 g of carbs and 130 calories a serving.
Gluten-free chocolate brownies with Sukrin Gold
A cakey chocolate brownie treat is perfect for anyone needing a sugar or gluten free recipe. They won't believe this is a modified recipe, it tastes so indulgent.
Keto Tomato Pizza With Sunflour Base
The lowest carb pizza around with half the carbs of fat head pizza dough! Made with Sukrin Sunflour, you are going to love this savory meal. Soon to become a family favorite.
100 Calorie Orange Cake
Perk up your day with a slice of this tangy orange cake for less than 100 calories.
Keto Vanilla Layer Cake with Chocolate Cream Cheese Frosting
Add some cake back to your life and celebrate your birthday in keto style with only 270 calories, 3 net carbs / 8 total carbs per serving.
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